Thursday, April 28, 2022

#BookReview - The Change Guidebook by Elizabeth Hamilton-Guarino

The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life

By: Elizabeth Hamilton-Guarino
Publisher: Health Communications, Inc
Publication Date: March 29, 2022
ISBN: 978-0757324215
Reviewed by: Lily Andrews
Review Date: April 27, 2022
The Change Guidebook is an enchiridion of untapped inspiration that displays the true light at the end of the tunnel.
It is often said that change is inevitable. No matter how much we try, we are not immune to it. It can either be progressive or catastrophic, most times depending on how one perceives and adjusts to it. Similarly, positive change takes time, commitment, and discipline, but it is always worth the investment.
In this latest offering by Elizabeth Hamilton-Guarino, she takes readers through the ten points of change based on aligning the heart, truths, and inner energy. These points, she advises, can navigate any hurdle or situation you face on the journey to becoming your best. She deftly begins by discussing the process of self-awareness and self-reflection while also emphasizing the importance of listening to the heart before making any major decision in life. Here, she alludes to the need for one to focus on the heart, allowing it to speak and express its divine inspiration.
Further, the text highlights that if we don’t change, we don’t grow to declare that growth demands a temporary surrender of security. To create lasting transformation and success, using the language of self-love, self-worth, value, and confidence is powerful along with powerful affirmation reminders that support one's visions.
Packed with numerous anecdotes along with the author's extensive research and experience, The Change Guidebook goes further to offer deep insights on complex topics such as surviving trauma and loss. The book is divided into ten chapters that offer frequent nudges of self-reflection and encouragement. Each chapter amplifies the previous chapters resulting in a well nuanced and easy-to-read self-help journey. Further, this treasury utilizes plain language that is easily accessible to just about anyone.
The master coach stresses the fact that one can be confident without being arrogant, and wise and still be open to learning from others. Upon reading the last page of this revolutionary guide, readers will develop a deeper sense of awareness to guide them toward a more meaningful life. With dynamic prose, the text offers exercises after every chapter along with subheadings to break down the information shared, resulting in a consumable tapestry.
The Change Guidebook offers a unique roadmap to assist readers to expand their mindfulness, awareness, and positivity in one comprehensive guide. Its cozy and sage advice is impactful to readers who want to expand their mindfulness, awareness, and positivity in general. The book's suggestions are concise and focus on tools for developing inner joy and success, surviving loss, embracing change, forgiveness, self-improvement, morality, and personal growth among others.
Quill says: Strong and beautiful, The Change Guidebook by Elizabeth Hamilton-Guarino is a necessary lifeboat designed to inspire and encourage during the stormy seas of life in this present age of endless disruption.
For more information on The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, please visit the website:

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